NOEZYBUCKETS | Volleyball on Instagram: "Do you struggle to hit the bic? @codykessel is here to help! 💪 The bic is an extension of the quick attack through the middle. The only
Strategy tip 📝 The bic is a great outlet in transition because middle back starts with an extended runway to approach with. While the front row players... | By Bay to Bay
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Le BIC 4 couleurs havrais victime de son succès : les 1000 exemplaires vendus en seulement 48 heures ! - Paris-Normandie
![Proper Volleyball Hitting Technique - Bic and Pipe (Invention of the BIC w/ 3 time Olympian) - YouTube Proper Volleyball Hitting Technique - Bic and Pipe (Invention of the BIC w/ 3 time Olympian) - YouTube](https://i.ytimg.com/vi/2M6TrTt140c/mqdefault.jpg)